Yoga & MELT Classes

Frequently Asked Questions​

Welcome to our studio! Here are some guidelines to help make your yoga and MELT experience safe, enjoyable, and welcoming.

FAQs

Get the most out of your yoga and MELT experience! Explore our guidelines to ensure a safe, comfortable, and welcoming environment for every participant.

  • Before Class

    • Avoid heavy meals: Refrain from eating anything heavy for at least 2 hours before class.
    • Arrive early: Plan to arrive 10–15 minutes ahead to sign in, get set up, and center yourself.
    • Dress comfortably: Wear flexible, comfortable clothing and remove shoes before entering the practice space.
    • Personal hygiene: Be mindful of body odor and avoid excessive perfume or deodorant.

  • During Class

    • Use of mats and props: Mats and props are available for your use.
    • Electronics: Please turn off all electronics before class begins.
    • Health considerations: If you have an injury or health condition, communicate with your teacher so proper modifications can be offered.
    • Leaving early: If you need to leave before class ends, especially during Savasana, inform your instructor beforehand and exit quietly to respect others’ practice.

  • After Class

    • Clean up: Tidy your area and return props to their proper place.
    • Refund policy: Please note that classes are non-refundable.